Oscar performing a massage on a client
Holistic Medicine

ROLFING

Structural integration and aims to bring the body into balance with gravity

Available Durations

60 minutes: 170 CHF
90 minutes: 250 CHF

The Treatment

The goal of Rolfing is to establish long-term physical alignment, mobility, and stability. Precise manual techniques release adhesions in the fascia, reduce tension, and optimize posture.

Rolfing is a deep, manual bodywork technique that specifically targets the connective tissue (fascia) to realign the body’s structure and enable sustainable freedom of movement. The method is based on the principle of structural integration and aims to bring the body into balance with gravity.

 

Advantages at a glance:

  • Improvement of posture and body awareness
  • Reduction of chronic pain and tension
  • Increased mobility and performance
  • Support after injuries and trauma
  • Promoting emotional and physical balance

The Ritual

  1. Arrival and Welcome: When you arrive at Beyond Massage Zurich City, our friendly staff will warmly welcome you and ensure you’re comfortable.
  2. Consultation with Therapist: Your experienced therapist will take the time to understand your preferences and any specific areas of concern, tailoring the massage to your needs.
  3. Massage Session: Your therapist will skillfully perform the massage, using a combination of techniques to ease muscle tension and induce relaxation.
  4. Post-Massage Recommendations: After your session, you’re invited to relax in our specially designed area. Here, you can enjoy a soothing cup of tea, allowing the benefits of your massage to linger a little longer.
Oscar performing a deep tissue massage on a client
“After just a few sessions of Rolfing with Oscar, I feel like I’m finally standing and moving with ease again. Chronic tension I’ve carried for years has noticeably released. His calm, focused approach made me feel safe and seen throughout the process. Highly recommended!” – SaMUEL T.

How to Book

Booking your massage with us is easy and convenient.

Simply use our booking tool, where you can choose your treatement, select the enhancements, select preferred date and time at your convenience and your therapist.

If you prefer a more personal touch, our friendly staff are just a phone call away. Reach out to us, and we’ll assist you in scheduling your massage to ensure a seamless and enjoyable experience.